Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 12, 2022
Time: 25:21
Distance: 6.54 Miles
Laps: 6.5
Calories: 201
Speed (MPH): 15.5 Avg / 18.2 Max
Power (Watts): 108 Avg / 181 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 4:06
0.54 mi in 2:35