| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, August 15, 2022 |
| Time: | 40:01 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 449 |
| Speed (MPH): | 16.0 Avg / 25.7 Max |
| Power (Watts): | 173 Avg / 278 Max |
| Cadence (RPM): | 67 Avg / 82 Max |
| Heartrate (BPM): | 145 Avg / 149 Max |
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