| Rider: | Rob Himler |
| Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
| Date: | Monday, August 15, 2022 |
| Time: | 30:17 |
| Distance: | 6.96 Miles |
| Laps: | 6.8 |
| Calories: | 242 |
| Speed (MPH): | 13.8 Avg / 22.0 Max |
| Power (Watts): | 115 Avg / 347 Max |
| Cadence (RPM): | 76 Avg / 105 Max |
| Heartrate (BPM): | 130 Avg / 154 Max |
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