Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, August 15, 2022
Time: 46:16
Distance: 9.08 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 89 Avg / 244 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

8.38 mi in 41:18
0.70 mi in 4:58