Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, August 16, 2022
Time: 21:44
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 108 Avg / 360 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 122 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.