Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Dagenhart
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, August 17, 2022
Time: 23:26
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 17.9 Avg / 25.6 Max
Power (Watts): 204 Avg / 451 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 114 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.