Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, August 17, 2022
Time: 14:15
Distance: 3.54 Miles
Laps: 2.4
Calories: 116
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 116 Avg / 296 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 53 Avg / 191 Max

Laps

1.50 mi in 6:12
1.50 mi in 5:51
0.54 mi in 2:12