Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 17, 2022
Time: 56:56
Distance: 8.75 Miles
Laps: 8.8
Calories: 193
Speed (MPH): 9.2 Avg / 10.6 Max
Power (Watts): 38 Avg / 75 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 133 Avg / 235 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:31
1.00 mi in 6:37
1.00 mi in 6:14
1.00 mi in 6:24
1.00 mi in 6:22
1.00 mi in 6:19
1.00 mi in 6:29
0.75 mi in 5:12