Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Filliben
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 17, 2022
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 135 Avg / 315 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 107 Avg / 116 Max

Ghost

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