Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michaella Moore
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, August 18, 2022
Time: 24:59
Distance: 5.22 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 12.5 Avg / 20.6 Max
Power (Watts): 107 Avg / 207 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

4.01 mi in 19:03
1.21 mi in 5:56