Moody Ambush 5.40 mi

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Lap Details

Rider: Brian Ellis
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, August 19, 2022
Time: 23:40
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.8 Avg / 23.6 Max
Power (Watts): 119 Avg / 288 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 148 Avg / 187 Max

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