Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MV D
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, August 20, 2022
Time: 23:07
Distance: 5.62 Miles
Laps: 5.6
Calories: 184
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 115 Avg / 254 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:39
1.00 mi in 3:32
1.00 mi in 4:45
1.00 mi in 3:19
0.62 mi in 3:04