Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Weiland
Team: Weiland's Home Gym (Butler, PA)
Date: Sunday, August 21, 2022
Time: 24:14
Distance: 7.02 Miles
Laps: 2.1
Calories: 297
Speed (MPH): 17.4 Avg / 27.3 Max
Power (Watts): 190 Avg / 498 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

3.37 mi in 9:53
3.37 mi in 12:47
0.28 mi in 1:34