Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 22, 2022
Time: 4:59
Distance: 1.36 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 154 Avg / 226 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

1.00 mi in 3:24
0.36 mi in 1:35