Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Pat Bender
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 23, 2022
Time: 15:48
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 12.8 Avg / 18.9 Max
Power (Watts): 93 Avg / 136 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 180 Avg / 223 Max

Ghost

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