Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 23, 2022
Time: 46:16
Distance: 7.81 Miles
Laps: 7.8
Calories: 181
Speed (MPH): 10.1 Avg / 12.4 Max
Power (Watts): 49 Avg / 95 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:04
1.00 mi in 6:02
1.00 mi in 5:38
1.00 mi in 5:32
1.00 mi in 5:33
1.00 mi in 5:33
0.81 mi in 4:41