Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, August 24, 2022
Time: 7:24
Distance: 1.89 Miles
Laps: 1.9
Calories: 60
Speed (MPH): 15.3 Avg / 16.7 Max
Power (Watts): 119 Avg / 150 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 3:56
0.89 mi in 3:28