Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, August 24, 2022
Time: 21:17
Distance: 6.09 Miles
Laps: 2.6
Calories: 234
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 158 Avg / 299 Max
Cadence (RPM): 44 Avg / 85 Max
Heartrate (BPM): 144 Avg / 215 Max

Laps

2.36 mi in 8:02
2.36 mi in 8:22
1.37 mi in 4:53