Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, August 24, 2022
Time: 26:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 15.8 Avg / 16.9 Max
Power (Watts): 113 Avg / 168 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 86 Avg / 132 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:55