Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, August 25, 2022
Time: 43:04
Distance: 10.31 Miles
Laps: 2.1
Calories: 363
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 120 Avg / 304 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 158 Avg / 193 Max

Laps

5.00 mi in 20:22
5.00 mi in 21:12
0.31 mi in 1:30