Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, August 26, 2022
Time: 39:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 375
Speed (MPH): 16.8 Avg / 21.3 Max
Power (Watts): 152 Avg / 264 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 120 Avg / 186 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:50
1.00 mi in 4:20