Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, August 27, 2022
Time: 19:43
Distance: 4.36 Miles
Laps: 1.3
Calories: 159
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 116 Avg / 280 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 167 Avg / 202 Max

Laps

3.37 mi in 13:53
0.99 mi in 5:50