Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, August 27, 2022
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 343
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 227 Avg / 445 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.