Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Veerman
Team: Carolina Orchards (Fort Mill, SC)
Date: Saturday, August 27, 2022
Time: 30:54
Distance: 7.02 Miles
Laps: 2.1
Calories: 231
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 101 Avg / 308 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 121 Avg / 162 Max

Laps

3.37 mi in 13:44
3.37 mi in 15:44
0.28 mi in 1:26