Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, August 29, 2022
Time: 30:03
Distance: 6.26 Miles
Laps: 1.4
Calories: 189
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 87 Avg / 111 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

4.42 mi in 20:59
1.84 mi in 9:04