Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, August 29, 2022
Time: 47:25
Distance: 12.18 Miles
Completed:
Calories: 527
Speed (MPH): 15.4 Avg / 27.6 Max
Power (Watts): 172 Avg / 281 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 110 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.