Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, August 29, 2022
Time: 52:55
Distance: 6.97 Miles
Laps: 1.7
Calories: 218
Speed (MPH): 7.9 Avg / 13.9 Max
Power (Watts): 48 Avg / 141 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

4.01 mi in 28:21
2.96 mi in 24:34