Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Monday, August 29, 2022
Time: 32:10
Distance: 8.01 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 14.9 Avg / 25.4 Max
Power (Watts): 151 Avg / 238 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 105 Avg / 159 Max

Laps

7.22 mi in 28:57
0.79 mi in 3:13