City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elaine Rosquist
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 30, 2022
Time: 22:10
Distance: 5.08 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 13.8 Avg / 30.0 Max
Power (Watts): 163 Avg / 423 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.53 mi in 20:07
0.55 mi in 2:03