Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 30, 2022
Time: 30:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 15.5 Avg / 16.9 Max
Power (Watts): 109 Avg / 172 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 92 Avg / 147 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 4:23