Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, August 31, 2022
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 178 Avg / 393 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 157 Avg / 194 Max

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