Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, September 1, 2022
Time: 27:31
Distance: 7.79 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 195 Avg / 397 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 122 Avg / 156 Max

Laps

6.98 mi in 22:09
0.81 mi in 5:22