Apple Grinder 7.00 mi

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Lap Details

Rider: Eliz Mcgraw
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 1, 2022
Time: 31:06
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 118 Avg / 216 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 151 Avg / 165 Max

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