Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, September 1, 2022
Time: 37:17
Distance: 9.77 Miles
Laps: 2.2
Calories: 327
Speed (MPH): 15.7 Avg / 18.4 Max
Power (Watts): 130 Avg / 177 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

4.42 mi in 17:04
4.42 mi in 16:23
0.93 mi in 3:50