Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Rayfield
Team: Griffis Lake Washington (Renton, WA)
Date: Friday, September 2, 2022
Time: 1:00:02
Distance: 17.27 Miles
Laps: 17.3
Calories: 595
Speed (MPH): 17.3 Avg / 19.9 Max
Power (Watts): 154 Avg / 223 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:25
0.27 mi in 0:51

Personal Best

Personal Best Personal Best