City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, September 2, 2022
Time: 30:07
Distance: 5.63 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 11.2 Avg / 29.0 Max
Power (Watts): 138 Avg / 331 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

4.53 mi in 24:08
1.10 mi in 5:59