Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, September 2, 2022
Time: 44:48
Distance: 11.56 Miles
Laps: 2.1
Calories: 444
Speed (MPH): 15.5 Avg / 25.1 Max
Power (Watts): 152 Avg / 504 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

5.43 mi in 20:52
5.43 mi in 21:26
0.70 mi in 2:30