| Rider: | James Cah |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Monday, September 5, 2022 |
| Time: | 20:32 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 17.6 Avg / 28.1 Max |
| Power (Watts): | 211 Avg / 600 Max |
| Cadence (RPM): | 75 Avg / 115 Max |
| Heartrate (BPM): | 186 Avg / 213 Max |
Personal Best
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