Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chad Crabtree
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, September 5, 2022
Time: 23:24
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 12.8 Avg / 24.0 Max
Power (Watts): 93 Avg / 420 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 128 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.