Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, September 6, 2022
Time: 37:55
Distance: 12.00 Miles
Laps: 8.0
Calories: 473
Speed (MPH): 19.0 Avg / 25.7 Max
Power (Watts): 195 Avg / 496 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

1.50 mi in 4:03
1.50 mi in 5:12
1.50 mi in 4:56
1.50 mi in 4:52
1.50 mi in 4:50
1.50 mi in 4:41
1.50 mi in 4:38
1.50 mi in 4:43