Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, September 7, 2022
Time: 1:00:50
Distance: 15.00 Miles
Laps: 3.0
Calories: 511
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 127 Avg / 333 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

5.00 mi in 19:20
5.00 mi in 20:22
5.00 mi in 21:08