Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 7, 2022
Time: 32:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 238
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 98 Avg / 176 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 5:12