Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 8, 2022
Time: 22:01
Distance: 5.44 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 14.8 Avg / 24.1 Max
Power (Watts): 141 Avg / 345 Max
Cadence (RPM): 43 Avg / 91 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 18:02
0.44 mi in 3:59