Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lelia Powers
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, September 8, 2022
Time: 40:59
Distance: 9.57 Miles
Laps: 9.6
Calories: 287
Speed (MPH): 14.0 Avg / 14.9 Max
Power (Watts): 95 Avg / 131 Max
Cadence (RPM): 34 Avg / 37 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:13
0.57 mi in 2:55