Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, September 8, 2022
Time: 27:36
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.7 Avg / 26.1 Max
Power (Watts): 164 Avg / 431 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 135 Avg / 160 Max

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