Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, September 9, 2022
Time: 30:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 117 Avg / 227 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:38