Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michaella Moore
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, September 10, 2022
Time: 21:12
Distance: 4.50 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

4.01 mi in 19:00
0.49 mi in 2:12