| Rider: | James Cah |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Sunday, September 11, 2022 |
| Time: | 18:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 18.0 Avg / 28.4 Max |
| Power (Watts): | 212 Avg / 570 Max |
| Cadence (RPM): | 73 Avg / 111 Max |
| Heartrate (BPM): | 169 Avg / 190 Max |
Personal Best
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