City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, September 11, 2022
Time: 30:01
Distance: 5.64 Miles
Laps: 1.2
Calories: 288
Speed (MPH): 11.3 Avg / 29.8 Max
Power (Watts): 138 Avg / 277 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

4.53 mi in 24:01
1.11 mi in 6:00