Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 12, 2022
Time: 33:14
Distance: 6.43 Miles
Laps: 1.5
Calories: 191
Speed (MPH): 11.6 Avg / 14.4 Max
Power (Watts): 73 Avg / 107 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 124 Avg / 184 Max

Laps

4.42 mi in 21:29
2.01 mi in 11:45